If you are an ‘Aging in Place’ Initiative
AFRESH (Aging & Frailty: Resilience and Energy in the Second Half of Life) is an Urban Housing Solutions and Vanderbilt University initiative that is literally building a community for aging individuals to live, work, and play in place! AFRESH consists of 8 domains that are key components to aging in place. One of those components is staying physically active vital to staying independent in our later years. As a community partner and lead Certified Exercise Physiologist on the project, MyFitScript provides prescriptive exercise guidance, training, and consultation for AFRESH.