FitScriptIconAbout MyFitScript Products

The MyFitScript product line is a series of exercise programs based on sound exercise principles and guidelines, are evidence-based, age and disease specific, and progressive. MyFitScript is geared for prevention and management of chronic disease, risk factors, and disabilities.



Available in our STORE and in print (laminated placemats print on demand), these exercise tools are ideal in a multitude of settings to include:

  • corporate employee wellness programs
  • healthcare providers such as physicians, personal trainers, and health coaches
  • insurance companies
  • senior living or Home Health care
  • promotion of national health observances in restaurants or hospital cafeterias

See the specific tabs for more information on ways to use MyFitScript in various settings.





MyFitScript exercise programs have been created to increase awareness and knowledge about exercise and fitness for the apparently healthy adult and senior living with a chronic disease or disability. This information is not meant to be used as a diagnosis or treatment for health-related problems or a substitute for professional care.

Clients should consult their physician before beginning an exercise program.

By following the instructions contained herein, the reader willingly assumes all risks in connection with such instructions. MyFitScript shall not be liable for any damages resulting in whole or in part, from the reader’s use of, or reliance upon, this material.

No part of the MyFitScript exercise prescriptions may be used or reproduced in any manner whatsoever without written permission, except in the case of brief quotation embodied in articles and reviews.

 MyFitScript products may be purchased for educational, or promotional use.