Interactive Tools

Move Your Way – Activity Planner

Move Your Way link: Want to get more physical activity? Build a weekly plan

MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future.

BMI (Body Mass Index) is an inexpensive and easy-to-perform method of screening for weight category (underweight, normal, overweight, obese) and appears to be strongly correlated with various metabolic and disease outcomes.

Healthy Living Index provides a quick and easy way to see state data related to cholesterol, diabetes, heart attacks, high blood pressure, nutrition, obesity, physical activity, stroke, and tobacco use. Uses Behavioral Risk Factor Surveillance System (BRFSS) data from 2011 to 2014 for all 50 states and the District of Columbia.