Welcome To FitScript

VIEW DEMO

FitScript is recognized by the Northeastern Region of the American Heart Association for promotion of health among the adult and senior population.

FitScript is research based and subscribes to the Health on the Net Foundation’s codes and principles for health information.

FitScript has been reviewed by and meets the approval of the Centers for Disease Control and Prevention, the Center for the Study of Aging, physicians, educators, and health professionals.

FitScript meets standards for prevention and management of chronic disease as outlined in NCQA and JCAHO standards for hospitals and health care organizations.

Disclaimer:
By following the instructions contained herein,
the reader willingly assumes all risks in connection
with such instruction. The Publisher shall not be liable
for any damages resulting, in whole or in part, from
the readers use of, or reliance upon this material. User
should consult their physician before beginning an
exercise and/or nutrition program.

? WHY FitScript

Chronic disease often means multiple hospital admissions, decreased independence, and disability for many men and women. The costs of treating such illnesses are high, and in most cases, preventable. Research continues to support the fact that physical activity can decrease risks to chronic disease.

Millennium Health Publications ™ uses Health Management Associates to provide businesses and organizations a complete health care assessment, intervention, and evaluation service.

The FitScript™ Exercise Management System and Provider Guide were developed out of the need for specific exercise programs for the prevention and management of chronic disease and disability in the adult and senior population. The Exercise Management System is a series of exercise programs that are specific for chronic condition and age, and consists of an exercise prescription with colorful illustrations, a self-risk appraisal, nutrition prescription and guidelines, stretching program, prevention tracking tool, and customization tool. The Provider Guide consists of tools and information related to physical activity and nutrition, mental health, aging, and women and men's health issues.

As research-based educational tools, the FitScript™ product line reflects medically proven exercise principles which are safe and effective. The programs are designed to assist health care providers and employers in using exercise as a primary intervention for the prevention and management of chronic disease.

? The FitScript™ Exercise Management System offers 33 exercise programs for adults and seniors with chronic disease:

*Arthritis		*Diabetes		*Low Back Pain
*Hypertension		*Osteoporosis		*Parkinson’s Disease
*Heart Disease		*Stroke			*Incontinence
*Hearing Impaired	*Depression		*Dementia
*Obesity		*Chronic Obstructive Pulmonary Disease
*Alzheimer’s		*Cancer
*General Health		*Musculoskeletal

? The FitScript™ Exercise Management System offers 7 exercise programs for adults and seniors with disabilities:

*Sink Into Fitness:  Designed for the healthy individual who wishes to improve overall strength
*Back Into Fitness:  Designed for the individual with low back pain
*Wheel Into Fitness:  Unique program designed for the wheelchair bound individual
*Flex Into Fitness:  A stretching program designed to increase overall range of motion, flexibility, and better mobility
*Swim Into Fitness:  A water approach to exercise for those with arthritis or other weight bearing limitations
*Walk Into Fitness:  A complete walking program with safety tips and stretching exercises
*Hear Into Fitness:  Unique stress and tension reducing exercise program for the hearing impaired

Each placemat consists of colorfully illustrated exercises with instructions, guidelines to ensure safe and progressive results, and a Key to Healthy Eating chart for nutritional guidance. Also available via Millennium Health’s web based Exercise Management System.

? The FitScript™ Exercise Management System offers preventive screening guidelines and nutrition programs, and a provider customization tool.

? The FitScript™ Provider Guide for Seniors offers an interactive professional guide with 18 downloadable disease specific exercise programs for seniors.

The Exercise Management System
is in Adobe Acrobat Reader format. Acrobat
Reader software may be downloaded at
no cost from the Adobe Website.

Exercise Management System
Register Online Now $230.00 annual registration

Provider Guide for Seniors with Senior Client Guide Series
Register Online Now $170.00 annual registration

Purchase both applications and recieve 10% Discount
Register Online Now $279.00 annual registration

| HOME |