A worksite referral and counseling program For information call (615) 258-2775 or e-mail info@myfitscript.com
for physical activity, nutrition, and mental health, combining on-line with on-site services.
FitCAP is personal.
FitCAP is educational.
FitCAP is fun.
The focus is on exercise, nutrition, and mental health as primary interventions for the prevention and management of chronic disease.
FitCAP’s Newsletter, Personal Trainer, The Counselor, and Resource Network offers fitness assistance to consumers by providing the education, tools and resources for building a healthy YOU.
Graduates of Healthy U
Class of 2000
Class of 1801 |
Class of 1804 |
Class of 1809 |
Class of 1811 |
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Content providers and advisors to FitCAP
Wayne Westcott, Ph.D.
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Copyright © 1999
Millennium Health Publications
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FitCAP™ Resource Network:
Promotes lifelong health by getting you to the resources that can help prevent and manage chronic disease. Resources include organizations, businesses, and professionals that offer services and products for aging, exercise, nutrition, mental health and sports. |
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FitCAP™ Newsletter:
Your resource for exercise, nutrition, and mental health. Informative, interactive and entertaining. |
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FitCAP™ Personal Trainer:
FitCAP™ The Counselor:
Provides training tools and online interactive service for your personal fitness needs. Personal training tools like:
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Disclaimer:
FitCap™ is not a diagnostic or treatment service. FitCap™ is information only and you should consult your physician before beginning an exercise and/or nutrition program.